#Cognitive Behavioral Therapy (2)
-
Relaxation Techniques May Improve Sleep in COPD Patients
Quick fact: Progressive muscle relaxation and therapeutic touch showed significant improvements in sleep quality for people with COPD, while more commonly discussed interventions like cognitive behavioral therapy lacked strong evidence in this population.
-
Mind-Body Practices and Probiotics Show Promise for Young IBD Patients
Did you know? Cognitive behavioral therapy, yoga, and acupuncture are linked to better quality of life in young people with inflammatory bowel disease, while certain plant-based remedies show promise in early trials for reducing ulcerative colitis symptoms.