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[Sleep and academic performance in university students: a systematic review].
University students tend to suffer from problems of sleep regularity, quantity and quality, which can affect their academic performance. These problems are related to changes typical of the phase of the life cycle in which they find themselves due to maturational, psychosocial development (associated with the processes of individuation and socialisation) and academic factors. The study of the rela…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Sleep loss, learning capacity and academic performance.
At a time when several studies have highlighted the relationship between sleep, learning and memory processes, an in-depth analysis of the effects of sleep deprivation on student learning ability and academic performance would appear to be essential. Most studies have been naturalistic correlative investigations, where sleep schedules were correlated with school and academic achievement. Nonethele…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Sleep quality and sleep deprivation: relationship with academic performance in university students during examination period.
The beginning of the university brings together maturational, psychosocial and academic changes that make university students more prone to suffer from insufficient or poor quality sleep, which can negatively influence their academic performance. The period of taking exams is a key part of the academic year. However, there are few studies that analyze sleep during this period of time. Our aim is t…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Sleepiness, sleep deprivation, quality of life, mental symptoms and perception of academic environment in medical students.
It has been previously shown that a high percentage of medical students have sleep problems that interfere with academic performance and mental health. To study the impact of sleep quality, daytime somnolence, and sleep deprivation on medical students, we analyzed data from a multicenter study with medical students in Brazil (22 medical schools, 1350 randomized medical students). We applied questi…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Sleep disruption in medicine students and its relationship with impaired academic performance: A systematic review and meta-analysis.
Sleep disruption severely impairs learning ability, affecting academic performance in students. This systematic review and meta-analysis aimed at assessing the prevalence of sleep disruption in medical students and its relationship with academic performance. PubMed, Web of Sciences, EBSCO and SciELO databases searches allowed to retrieve 41 papers with data about the prevalence of sleep deprivatio…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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The interaction between sleep quality and academic performance.
Sleep quality has significant effects on cognitive performance and is influenced by multiple factors such as stress. Contrary to the ideal, medical students and residents suffer from sleep deprivation and stress at times when they should achieve the greatest amount of learning. In order to examine the relationship between sleep quality and academic performance, 144 medical students undertaking the…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Effects of sleep deprivation on cognitive and physical performance in university students.
Sleep deprivation is common among university students, and has been associated with poor academic performance and physical dysfunction. However, current literature has a narrow focus in regard to domains tested, this study aimed to investigate the effects of a night of sleep deprivation on cognitive and physical performance in students. A randomized controlled crossover study was carried out with …
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Irregular sleep/wake patterns are associated with poorer academic performance and delayed circadian and sleep/wake timing.
The association of irregular sleep schedules with circadian timing and academic performance has not been systematically examined. We studied 61 undergraduates for 30 days using sleep diaries, and quantified sleep regularity using a novel metric, the sleep regularity index (SRI). In the most and least regular quintiles, circadian phase and light exposure were assessed using salivary dim-light melat…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Sleep patterns and predictors of disturbed sleep in a large population of college students.
To characterize sleep patterns and predictors of poor sleep quality in a large population of college students. This study extends the 2006 National Sleep Foundation examination of sleep in early adolescence by examining sleep in older adolescents. One thousand one hundred twenty-five students aged 17 to 24 years from an urban Midwestern university completed a cross-sectional online survey about sl…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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Part II. Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Creatine monohydrate supplementation (CrM) is a safe and effective intervention for improving certain aspects of sport, exercise performance, and health across the lifespan. Despite its evidence-based pedigree, several questions and misconceptions about CrM remain. To initially address some of these concerns, our group published a narrative review in 2021 discussing the scientific evidence as to w…
💬 Chat with AI about this paper (β) Remaining 3 / 3 todayAnswers use only the paper's abstract. Not medical advice. Missing info returns "not stated in abstract."Question examples: "Summarize the 3 key findings" · "Limitations?" · "N and statistical method?" · "Possible counter-argument?"
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